Body Building

Here, start a healthy fitness life with your friends . Follow your personal mobile trainer . Anywhere , anytime , when you're ready, get moving . Work together to build a perfect body . Don't build up fat even if you stay at home , go go go !
Features of Best Fitness app :
Free training program
There are free fitness courses here . You don't have to worry too much . Just open the app and choose the training you want . Here, you just need to think about fitness .
Training synchronization and Update fitness report in real time
The whole training process can be synchronized with the video . The training progress will also be synchronized automatically . And you don't have to remember every move , just follow the coach in the video . Report will be generated automatically after each training . You can keep track of you progress at any time .
Various fitness courses
Abs Workout , Full Body , Gluteus Workout , Legs Workout . Whether you want to train your abs, your hips and legs, or your whole body, you can find it here . Each group of training is carefully designed , scientific fitness with you .
Other interesting little functions
You can record your weight at different times . Let you have a contrast before and after fitness and see your changes more intuitively . Each group will see the calories it burns . You can also set up a small fitness plan at the beginning and finish it .
Don't hesitate , let's get moving . Just spend a little time every day exercising . Sticking it out a little bit longer . You'll find that you're not only getting better figure . And what's more , You're becoming more self-discipline .