: UFC Heavy Bag / Shadow Boxing Training Workouts

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Opis UFC Heavy Bag / Shadow Boxing Training Workouts

Ultimate Fighter to najlepsza aplikacja Fitness Combat Sport, aby pracować nad atakiem i obroną, podobnie jak chłopaki i dziewczęta w świecie UFC i MMA.
Wirtualny trener wywołuje losową kombinację ruchów (ciosów,kopnięcia, bloki i nóg), aby śledzić ciężką torbę lub gdy boks cienia.
Zacznij od prostych technik i budować w kierunku pełnych rund 5x5 minut, takich jak walka Mistrzostwa UFC lub rundy 12x3 minut, jeśli chcesz, jeśli chceszIdź na pełną odległość boksu.
Trenuj wszędzie w dowolnym momencie - trener jest w kieszeni gotowy do wypychania się do maks.