: UFC Heavy Bag / Shadow Boxing Training Workouts

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Beschrijving van UFC Heavy Bag / Shadow Boxing Training Workouts

Ultimate Fighter is de beste Combat Sport Fitness-app om je te laten werken aan aanval en verdediging, net als de jongens en meisjes in de UFC- en MMA-wereld.
De virtuele trainer roept een willekeurige combinatie van bewegingen (stoten,Kicks, blokken en voetenwerk) voor u om op de zware tas te volgen of wanneer schaduw boksen.
Begin met eenvoudige technieken en bouwen naar volledige 5x5 minuten rondes zoals een UFC-kampioenschapsronden of 12x3 minuten rondes als u wiltGa de volledige boksafstand.
Train nergens op enig moment - de coach is in je zak klaar om je naar het maximum te duwen.