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Mental and emotional health.
Mental and emotional health is in the balance possessed by a person with the environment that surrounds it, interpersonal relationships, communication and expressive skills, the methods used for problem solving, among others.
Mental and emotional health must be in harmony with physical health, largely because the fact that a person feel good and show it is synonymous is aware that it is in good condition, and if overcome illness or health problem, having positive thinking and optimism helps so amazing to fitness.
Creativity, spontaneity, discipline, self-esteem and personal safety depend on a percentage of mental and emotional state of each individual. While the mental and emotional state of the person is stable and balanced, the better its performance in activities of daily life.
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