Daily Yoga - 10 Min Daily Yoga Fitness Weight loss

Opis Daily Yoga - 10 Min Daily Yoga Fitness Weight loss

DAILY YOGA - 10 MINUTES FITNESS!
The best free yoga app to learn and practice Yoga with step by step instructions and detailed benefits!
The Benefits of Yoga:
• Doing yoga helps in weight loss and tone up body.
• Doing yoga Improves your body flexibility.
• Daily yoga helps builds muscle strength.
• Daily yoga helps prevents cartilage and joint breakdown
• Daily yoga exercises protects your spine
• Daily yoga Betters your bone health
• Daily yoga Increases your blood flow
• Yoga helps Drains your lymphs and boosts immunity
• Yoga Exercises keeps your heart rate normal.
• Yoga Helps you focus
• Yoga Relaxes your system, Improves your balance
• Daily yoga Maintains your nervous system
• Daily yoga Helps you sleep deeper.
App Feautures
1. 3 difficulty levels of Yoga poses
2. Learn and practice at the same time.
3. Detailed insight of the Yoga pose.
4. Practise with sets and reps of each Yoga pose and level.
5. Set Reminder to start doing yoga.
6. Precautions in Yoga
7. Benefits of doing daily yoga.
This app included many instruction and tips of Yoga. Help you learn Yoga exercises easier, make you stronger.
There are 50 Yoga poses/exercises in this offline app.
There are
3 difficulty levels in the app. Beginner , Intemediate and Expert
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose ....
etc etc
........
Enjoy it!
Made with love by
Shiva Apps Inc
Contact
shivaapps@outlook.com