wyświetlenia
2:10
Logging a Wendler 5/3/1 workout
0:41
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
0:59
Five3One Wendler 5/3/1 Workout logger App for Android
2:19
Android app Wendler 531 powerlifting workout
1:48
Log a 5/3/1 Deadlift strength training workout session with Lift4Fit and Apple Watch
0:38
Initial setup of Wendler 5/3/1 iPhone app
0:54
Sample Wendler 5 3 1 Workout session
1:03:52
Thursday with Wendler (12/26/24)
