विचारों
Five3One Wendler 5/3/1 Workout logger App for Android
Initial setup of Wendler 5/3/1 iPhone app
Android app Wendler 531 powerlifting workout
Logging a Wendler 5/3/1 workout
Adjust Wendler 531 weights android app
Add assitance exercise to Wendler 531 android app
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
Perform lift4fit app 5/3/1 full body workout.