विचारों
0:59
Five3One Wendler 5/3/1 Workout logger App for Android
0:38
Initial setup of Wendler 5/3/1 iPhone app
2:19
Android app Wendler 531 powerlifting workout
2:10
Logging a Wendler 5/3/1 workout
0:29
Adjust Wendler 531 weights android app
1:21
Add assitance exercise to Wendler 531 android app
0:41
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
2:35
Perform lift4fit app 5/3/1 full body workout.
