weergaven
What you should know BEFORE your first AERIAL or POLE CLASS: What to bring, what to wear
🌊🚤 Don’t you just love the motion of the ocean? Boat size matters when the waves toss you around.
Grow Your Pothos 3x FASTER
Meat Loaf - Two Out Of Three Ain't Bad (PCM Stereo)
How to choreograph a pole dance routine - Overcome the 3 biggest challenges
How to Warm up for Pole & Aerial - A Follow Along Routine by ElizabethBfit
Coke and Mentos with the girl inside! 💥
#WednesdayWorkout: Conditioning for Pole + Aerial