weergaven
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3 Simple Beginner Punching Combos💥
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
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Ryan Garcia demonstrates how to use the cobra bag 🔥
3:03
Kids Speedy Boxing Training Exercise
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Beginner Boxing Home Workout | 10 Rounds | 60 Combo Variations!
11:11
Develop Punching Power and Endurance with these Handweight / Dumbbell Exercises
5:41
5 Boxing Combos every beginner NEEDS to learn (with or without a punching bag)
4:43
What Happens to Your Body If You Start Boxing
