vues
0:15
3 Simple Beginner Punching Combos💥
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
38:49
Beginner Boxing Home Workout | 10 Rounds | 60 Combo Variations!
11:11
Develop Punching Power and Endurance with these Handweight / Dumbbell Exercises
19:22
900 CALORIE BURN SHADOW BOXING HIIT Workout // 20 Minute Boxing Combos & Drills
5:41
5 Boxing Combos every beginner NEEDS to learn (with or without a punching bag)
42:53
Mega Cardio Boxing Workout | I barely completed these three sets!
4:50
Why you should NOT hit the heavy bag for boxing
