weergaven
22:44
Beginners Gentle Pilates Flow Mat Workout - 20 minute
0:18
One month of working and just look at how much my flexibility has improved 😱
18:00
15 min Pilates Workout for Beginners
12:59
12 Min Full Body WALL PILATES Workout | Lose Fat!
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
57:20
Pilates voor thuis - Full Body Training (57 MIN) | Strongbody
0:15
Pilates oefeningen met bal.
5:50
Pilates oefeningen - Small Ball deel 4 - korte workout voor thuis
