weergaven
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)