weergaven
14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best
33:13
MY WEIGHT LOSS JOURNEY | How I Transformed My Life In 6 Months | Weight Loss Vlog Day In The Life
14:54
Chair Yoga for Seniors, Beginners
1:00
My Top 3 Workout Tips for Men Over 40
15:54
Morning Somatic Routine | 15 Minutes
10:46
Exercises for Seniors with Music from the 50's, 60's and 70's
10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's
0:16
Yoga pose to release tension and trauma from the hips
