weergaven
0:28
PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups
0:13
Hand grip correct way to hold
0:21
The Secret To Kettlebell Training
0:18
Stop Doing Sit Ups For Abs!
0:27
How to Feel Your Chest During Push Ups!
0:41
David Goggins Shares His Favorite Calisthenics Workout
0:33
Bro Skipped Muscles For Strength... 🤦♂️
0:19
My family is growing, so the push-ups are getting heavier. That’s simply progressive overload..
