weergaven
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:28
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
15:19
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
