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16:28
15 MIN TOTAL BEGINNER FULL BODY WORKOUT (No Repeats, No Equipment, No Jumping)
15:19
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
15:00
DO THIS WORKOUT EVERY NIGHT FOR DIGESTION & FAT BURN (15 Min )
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
