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The beginning of the morning is incomplete without tea. but the tea that we drink with great passion is a addiction and any kind of addiction's benefits are less and its loss is high so tea consumption is affecting our health.
In this app, we have described the harmful effects of tea and the proper method of making tea, which can be used to reduce the harmful effects and loss caused by tea.
When thinking about the side effects of tea, consider the drink's caffeine content. According to Medline Plus, a cup of tea can often have between 14 and 60 milligrams of caffeine, which is less than the caffeine found in coffee. However, it could provide a noticeable jolt of energy for some people. Although caffeine affects people differently, too much tea can lead to anxiety, restlessness and difficulty sleeping.
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