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40mins Pilates Mat Class + Small Ball
A Beginner in Pilates Class - 40min Reformer/Tower Combo #pilatesforbeginners
Pilates Hips & Core with Magic Circle + Ball
I love teaching Kathy Grant’s rolldown to dancers of all ages! #pilates #shorts
Beginner Pilates: Build Core Stability & Strength
Pilates 2
What can you use instead of a Magic Circle in Pilates? Well...
Seated Short Box - Pilates at Home!