vues
40mins Pilates Mat Class + Small Ball
A Beginner in Pilates Class - 40min Reformer/Tower Combo #pilatesforbeginners
Seated Short Box - Pilates at Home!
I love teaching Kathy Grant’s rolldown to dancers of all ages! #pilates #shorts
Pilates Hips & Core with Magic Circle + Ball
Reformer Pilates at the J's Pilates Studio
Pilates 2
What can you use instead of a Magic Circle in Pilates? Well...