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14 DAY WORKOUT PLAN - perfect for my beginners here
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THIS type of AT HOME beginner workouts changed my life
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SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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10 MIN FULL BODY HIIT FOR WEIGHT LOSS l Effective Workout after a heavy meal / 31 Day Challenge
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30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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Fast Morning Exercises for Full Body
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Basic 1 Hour Workout | No Gym Fat Burning & Body Strengthening (Level 2-3)
