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Rest / Workout calories calculator help you to calculate amount of calories that your body needed to reach your goal during rest/workout cycle of activity.
Calculation based on TDEE(Total Daily Energy Expenditure) equation and your body type. Body type classified by next types: Ectomorph, Mesomorph, Endomorph.
At the moment calculator provide next features:
- TDEE calculation
- BMR(Basal Metabolic Rate) calculation
- BMI(Body Mass Index) calculation
- Obesity classification
- LBM(Lean body mass) calculation
- FBM(Fat body mass) calculation
- Calories consuming per resting
- Calories consuming pre workout day
- Estimate body fat percentage using BMI
Before using the data obtained using this calculator, please consult with doctor!

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ဘာထူးသလဲ Workout Calorie Calculator

Initial release

သတင်းအချက်အလက်

အပ်ဒိတ်လုပ်ပြီး:

လက်ရှိဗားရှင်း: 1.0.1

Android လိုအပ်သည်: Android 4.1 or later

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