Rest / Workout calories calculator help you to calculate amount of calories that your body needed to reach your goal during rest/workout cycle of activity.
Calculation based on TDEE(Total Daily Energy Expenditure) equation and your body type. Body type classified by next types: Ectomorph, Mesomorph, Endomorph.
At the moment calculator provide next features:
- TDEE calculation
- BMR(Basal Metabolic Rate) calculation
- BMI(Body Mass Index) calculation
- Obesity classification
- LBM(Lean body mass) calculation
- FBM(Fat body mass) calculation
- Calories consuming per resting
- Calories consuming pre workout day
- Estimate body fat percentage using BMI
Before using the data obtained using this calculator, please consult with doctor!
Initial release
9Apps 4.9
