Powerful Qigong Styles

Qigong styles can be as simple as swaying one's arms about or counting one's breaths and as complicated as holding a difficult position (such as sitting with legs crossed in the so called ‘full lotus position') for hours without blinking or imitating the movements of a wild animal. And there are lots of them. According to some statistics there are over 100,000 styles of chi kung (or the ‘ways to practice life energy') in China today. Sounds like a lot when you hear it, but the truth is, there could be as many as 6 billion of them if everyone on this planet would be commited enough to develop their own unique style.
The following Qigong styles introduced here are among the most powerful and most widely practiced ones in recent years in China. Many of them were being kept secret for a very long time only to come out publicly available in the last couple of decades while the others were created in recent times. However, even those ‘new' techniques are, without exception, all based on a solid foundation developed through thousands of years of diligent practice, constant improvement and being passed on from generation to generation.
those most popular qiging styles are:
- Spontaneous Five Animals Play Qigong
- Sleeping Qigong
- Fragrant Qigong
- Walking Qigong
- Sight Improving Qigong
- Weight Loss and Beauty Qigong
- Relaxation Qigong
- Eight Strands of Brocade Qigong
- Longevity Self-Massage (Seated Eight Strands of Brocade Qigong)
- Tai Chi Qigong (Shibashi)
- Mobility Improving Qigong
- External Qigong
download this application now, and you can know and learn more in detail about qigong styles and then practice it in your dailylife.