NSuns 5/3/1 LP
3.3
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 2.2MB
ဖော်ပြချက်
The most simple and minimal app to help you keep track of your nSuns 5/3/1 workout progress.
- Easily save and track current 1 Rep Maxes for each of the four major lifts
- Includes all variations of nSuns 5/3/1 or generate your own to meet your needs
- Calculate estimated 1 rep training maxes
- Generate calculated weights for each set of every workout
This is app is made for people who are familiar with the nSuns 5/3/1 linear progression workout program and who want a simple way to track and update weights each week.
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သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2018-02-11
လက်ရှိဗားရှင်း: 1.0.3
Android လိုအပ်သည်: Android 4.4 or later