Fist Of Fury Kung Fu Workout
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 6.3MB
Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
With this workout you will hit fast and will hit hard!
အပ်ဒိတ်လုပ်ပြီး: 2016-08-16
လက်ရှိဗားရှင်း: 1.0
Android လိုအပ်သည်: Android 3.0 or later