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The "seven-minute workout" Through this App is getting you a lot of attention these days, and it sure sounds enticing. But experts say the express exercise routine is not as effective — or as short — as it sounds. The workout consists of Few high-intensity exercises that use only body weight as resistance

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အပ်ဒိတ်လုပ်ပြီး:

လက်ရှိဗားရှင်း: 1.0

Android လိုအပ်သည်: Android 4.4 or later

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