tontonan
13:37
Hidden Power: How to Get Strong Without Getting Big
1:20
13 Tennis fitness workout 13 work on explosive power, footwork and speed
52:15
Rushfit Explosive Power Training
0:32
Again Faster Soft Atlas Stones for Strength Training
11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
0:55
Wing Tsun Kung Fu training - soft, smooth, power, movement with Darrin
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
0:11
Building Explosive Power : Push Press and Jerk essentials(load the spring) #pushpress
