tontonan
5:09
5 MIN DAILY ABS WORKOUT (DO IT ANYWHERE)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
1:00
Home Workout machine Abdominal Core Workout Sit up Bar
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
0:21
The only core exercises you need
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
7:35
Strengthen Your Core - Just 6 Minutes A Day!
6:31
6 MIN ABS TO THE BEAT - Total Core Workout with Music & Beeps