tontonan
8:45
Belly breathing exercise: Calming the body and mind
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
4:06
Belly Breathing: Mindfulness for Children
3:02
Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
7:56
Morning Breathwork Practice
6:00
5 Minute Breathing Exercise (Guided Meditation)
