tontonan
Boxing and Martial arts timer app
5 min Interval Timer with no breaks - 50 rounds
BEGINNER BOXING SPARRING!
3 rounds of sparring back to back - no rest and fresh opponent every 2 mins - recorded from round 2
⏰ INTERVAL [5x1] Timer 5 Minutes WORK / 1 Minute REST ((BEEP)) 🔔 - Countdown with Alarm
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
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BAB Home Workout Series Episode 13: Virtual Sparring