It’s a common problem for many who exercise. It makes everyday activity difficult, and scares a lot of people away from any physical activity. It’s lower back pain. For those of you who suffer from it, there is hope.
While there are a multitude of things that can cause back pain, from genetic malformations to injury, a number of recent studies show that a lack of core strength contributes to pain and stiffness in the lower back.
This app provides general information about back pain and simple exercises that may help. It explains how the back works, what causes back pain and what can be done to help.
Download the app for a series of simple exercises to help ease your back pain and prevent future symptoms.
Here's a sneak-peak of the content you will be getting inside this app:
It might be a dull ache, or a sharp or piercing or burning sensation. The pain may radiate into the arms and hands and in addition the legs or feet, and may add symptoms other than pain.
Back pain common symptoms…
Grab it today, it’s free..!!
Note: - This Is Content - Only App. It gives you information regarding back pain exercises.
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