This application for home fitness workouts is ideal for those who want to work out at home, lose weight, lose belly fat fast, feel the body tonus and get in shape.
Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.
Without equipment, no equipment required. It's take a short time per day but can build and tone your body. Every routines has great interface, complete with images and videos guide detail, help you to easily follow along and practice exercises. Simply create your routine and follow along!
You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.
All weight loss workout programs have been elaborated by professional fitness coaches and divided into three levels of difficulty workout routines:
Easy workouts - suitable for beginners.
Medium workouts - for people who are not new to physical activities.
Hard workouts - for experienced athletes ready to tests themselves.
Features
- Tips weight loss progress
- programs burned calories
- Hundreds of low calorie diets
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity
- Daily workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 50 exercises for full body workout: abs exercises, exercises for butt, exercises for arms, exercises for legs.
- Home workout app offline
- Without gym for men and women
- Toned body workout
Best Weight Loss Apps
Looking for lose weight app? Want to lose weight fast? No satisfied weight loss apps? No worry, here is the best lose weight app you can find to help you lose weight fast. Try it out now to lose weight fast, this lose weight app is not only good at workout but also is a good diet plan weight loss apps.
Remember, take a few minutes to warm up before doing exercise. Consult your doctor to let you know the best exercise for your physical condition!
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