Fitnessive -Bodyweight Workout

Penerangan tentang Fitnessive -Bodyweight Workout

**Want to improve your health & fitness? Want these workouts to be quick, effective that you can do at home when it suits you? Then try Fitnessive – Bodyweight workout**
This free bodyweight workout targets both beginner and athletes.
The app has 2 types of workout: Supersets and with timer
Supersets help you to lose fat and also build muscles at the same time. You do exercise after exercise without any rest or 10s between them to keep your heart rate up so that you will burn fat fast.
The timer workouts help you to tone your body, lose fat. A timer that will inform you when the round/rest starts and finishes.
No need for GYM routines
The app covers from lose the belly fat to building your iron muscles.
With these exercises, you will get explosiveness, strength, and toned body.
Getting bored by doing the same workout every day? Mix them up!
To help you lose fat effectively and efficiently, app is based on HIIT and HICT which are short for high intensity Interval training and high intensity circuit training respectively. This will improve your cardio and fasten up your fat loss.
Main function of this app is bodyweight, cardio, and aerobics.
Everything is packed in this app, so start your workout adventure TODAY!