tontonan
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10 MIN GOOD MOOD ABS - on the beat of party music I very intense sixpack workout
Cathe Friedrich's STS 2.0 Mini Ball Abs Workout
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
How to Target Your Lower Abs (MAKE THEM VISIBLE!)
20 MIN SLOW & INTENSE ABS/CORE - No Equipment