tontonan
7:35
Strengthen Your Core - Just 6 Minutes A Day!
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:00
6 PACK ABS For Beginners You Can Do Anywhere
15:11
ABS when your back hurts | 15 Minute ABS Workout for People with Lower Back Pain
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10:53
10 MIN LOWER ABS WORKOUT (No Equipment)
15:41
15 min Abs and Hip Workout | Pilates for Beginners
9:59
The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥
