tontonan
0:28
PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups
0:29
Push Up Progression! #pushups #calisthenics #pushups #shorts
48:49
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
8:12
Push Up Board with Handle Bars - Best Home Gym Equipment for Workout Exercises
5:47
Science Says Do This 5 Min/day = Less Risk Of Heart Disease
0:27
Neurotricional Sciences Push up - Medical Animation
9:05
Get a Chiseled Lower Chest (No Bullsh*t Guide)
