tontonan
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
7:11
My Back Gym Routine | 7 Best Exercises | Joanna Soh
9:12
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)
31:25
30-Minute Arm MetCon (100 Back Rows)
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
11:49
BAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms Workout
35:59
IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2
30:41
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
