Диета дюкана. Все о похудении

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"It's time to lose weight!" And "I'll start on Monday!" - What platitudes.
Surely each gave himself such promises. And somebody most of these Mondays have been a lot of ... Diet. Wow, terrible word, is not it? We are all accustomed to thinking that "delicious" and "useful" things almost incompatible. Useful food - tasteless food, is nothing more than a stereotype!
About three years ago I came across the book "I can not lose weight," Dr. Pierre Ducane and this meeting has completely changed my attitude to food.
Sit back, I invite you to the wonderful world of healthy food, new flavors and surprising experiments! I gathered for you the best recipes known to me, not just cooked and very favorite! Let's lose weight together! And next Monday - it's a great start for those who have decided to change your life for the better!

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