Gym,Workout & Yoga

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Kesihatan & Kecergasan | 5.9MB

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Welcome to Gym,Workout & Yoga.
The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. This is a simple definition.

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