Face Yoga Exercises
Kesihatan & Kecergasan | 5.1MB
Meet with amazing yoga exercises app. Aging is something we all do, but many of us would like to minimize the visual signs of our age. Learning how to reduce forehead wrinkles with face yoga offers a healthy alternative to botox, face-lifts and other invasive cosmetic treatments by exercising scalp, neck, and facial muscles so they become tighter and smoother. In addition, when practiced regularly and carefully, face yoga helps reduce forehead wrinkles by increasing circulation, relaxing muscles, and reducing stress. The following steps will guide you through four facial yoga poses to help reduce forehead wrinkles.
What you get in this app:
• Introduction
• Sit up straight and take a deep ...
• Constrict everything
• Make the lion face
• Hold the lion face
• Relax and repeat
• Make a V with both hands
• Use the V or peace symbol to fra...
• Look up toward the ceiling while...
• Push up with your fingers
• Squeeze your eyes shut
• Relax and repeat
• Make a C shape with each hand
• Use your index fingers to pull t...
• Try to raise your eyebrows upwar...
• Hold this position for two seconds
• Relax and repeat
• Hold for ten seconds on the last...
• Repeat daily
• Rest your hands gently on your f...
• Swipe your fingers outward acros...
• Relax your facial muscles
• Repeat ten times daily
• Use with other exercises
• Much More….
If you want to learn more about Face Yoga Exercises app then download our amazing free app now.
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Dikemas kini: 2018-06-24
Versi Semasa: 1.0
Memerlukan Android: Android 4.0 or later