CyberFit360

YOU MUST HAVE AN EXISTING CYBERFIT360.COM ACCOUNT TO USE THIS APP.CyberFit360 is the ultimate comprehensive fitness and nutrition program.Now take your results one step further and access your workouts and meal plans anywhereView your meal plan and log your nutrition as well as record your sets, reps, and weights for each workout on the go.This mobile app will assign you your very own personal trainer that will guide you through your CF360 workout.It includes video demonstrations for every move, tips on form, and audio guidance so you can be sure you39;re performing every movement properly and getting the biggest bang for your buck.Developed by industry leading registered dietitians and performance specialists for professional athletes, CyberFit360 is a new and innovative online and mobile app fitness training system based on the principles of conjugate periodization. Conjugate periodization emphasizes improving multiple fitness components at the same time. While training with CyberFit360 one can expect improvements in flexibility, posture, cardiovascular conditioning, strength, and aesthetics all at the same time. CyberFit360 is based on time tested exercise philosophies backed by the most cuttingedge research, not the newest fads.You wont find any quot;cookie cutterquot; or quot;off the rackquot; workouts here. CyberFit360 is a powerful training system that assigns you a personal trainer who changes and adapts your workouts based on your progress and goals. Leave the thinking to us simply work hard and follow the program and you will continue to improveHalf the battle is in the gym, the other half is in the kitchen. Well provide you with meal templates created by Registered Dietitians that can fit your eating habits, whether you prefer low carb, low fat, or anything in between.Keep track of calories carbs, proteins, and fats consumed. Log your actual consumption on a given day, and see how deviations from your meal plan affect your nutritional intake.Plus your data will automatically snyc up to the website FEATURES: Miss a scheduled workout? Life happens. No problem, well adjust your workouts to reflect this without you missing a step. Our quot;Daily Assessmentquot; will let you know if you should take a day off, and we will modify your workouts according to how youre feeling that day. Working out isn39;t easy, and some people lose motivation by continuously beating themselves up.Each workout program includes quot;Deload Cyclesquot; to make sure you aren39;t overtraining and are staying fresh and motivated to work out for months on end. Don39;t have a scheduled workout but still feel like going to the gym? Use our quot;Request a Workoutquot; feature and we39;ll give you a workout that won39;t interfere with the rest of your program. Does a certain exercise bother you or a piece of equipment you need is occupied? Use our quot;Swapquot; button and we39;ll give you an alternate exercise training the same muscle groups to complete. Video demonstrations of all your exercises with detailed voiceovers and coaching cues you can read to make sure you39;re performing exercises correctly.