विटामिन गाईड हिंदी में : Vitamins Minerals Guide

설명 विटामिन गाईड हिंदी में : Vitamins Minerals Guide

इस ऐप से जाने विटामिन से जुडी सभी जानकारियाँ :
विटामिन (vitamin) या जीवन सत्व भोजन के अवयव हैं जिनकी सभी जीवों को अल्प मात्रा में आवश्यकता होती है। रासायनिक रूप से ये कार्बनिक यौगिक होते हैं।
विटामिन क्या है एवं उनके प्रकार?
विटामिन क्या है, नाम, प्रकार और फायदे?
जानें विटामिन्स की कमी से हो सकते हैं कौन कौन से रोग?
शरीर में विटामिन सी, डी और ई किस लिए जरूरी हैं?
विटामिन के स्रोत और उनकी कमी से?
This App Is The Ultimate Guide to Vitamins and Minerals, It provides complete information in Hindi about Vitamins, Minerals Guide In Food, Food Chart, Disease..
Know the Daily Values are the amounts of nutrients recommended per day..
health benefits ,natural source ,home remedies ,natural herbals etc. Must real all things if you want to make your immunity strong and keep away from doctor .You can get all vitamin and minerals from natural source and its 100% safe from our body .
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B-1: ham, soymilk, watermelon, acorn squash.
B-2: milk, yogurt, cheese, whole and enriched grains and cereals.
B-3: meat, poultry, fish, fortified and whole grains, mushrooms, potatoes.
B-5: chicken, whole grains, broccoli, avocados, mushrooms.
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Complete vitamin guide and Complete Minerals Guide