조회수
15:11
15 MIN ABDOMINALES INFERIORES || Pilates En Casa (Intermedio)
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
18:13
20MIN Full Body Pilates // lean & toned // no equipment or repeats
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
20:20
20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)
21:28
STANDING ABS workout to TONE and TIGHTEN your waist 🔥 20 minutes to get ripped abs at home
11:01
10min everyday full body hourglass pilates workout // no equipment + beginner friendly
