조회수
15 MIN ABDOMINALES INFERIORES || Pilates En Casa (Intermedio)
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
20MIN Full Body Pilates // lean & toned // no equipment or repeats
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)
STANDING ABS workout to TONE and TIGHTEN your waist 🔥 20 minutes to get ripped abs at home
10min everyday full body hourglass pilates workout // no equipment + beginner friendly