: Full Body workout

1.0 for Android

3.0 | 5,000+ 설치 수

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다운로드 APK（9.2MB）

설명 Full Body workout

This total body home workout is perfect for working the entire body with no muss, no fuss.
All you need are a few sets of dumbbells and these basic exercises.
All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time.
It includes all the classic exercises and can be done in a short period of time.
I really love this workout for when I'm crunched for time, but just want to get the job done.