Hydration Plus
건강/운동 | 4.6MB
Hydration Plus helps to check how much water you drink every day and reminds you to drink enough water for your body health. You could stay water hydrated as long as you have a drink water reminder! Daily using this water drink reminder will keep your body in healthy condition!
We all know that water is essential to our health, 2/3 of body consists of water, yet most of us unknowingly suffer from chronic dehydration, which is an underlying cause of many illness. To most of us, we are always too busy to drink water, or we only drink water when we feel thirsty. That would be too late because thirst is the signal which our body warn us that have lost water balance, and the cells have already dehydrated to serious situation.
Benefits of drinking water:
• Stay in shape and keep fit, as it’s calorie free
• Clear up your skin
• Keep your skin and nails healthy
• Help Prevent Kidney Stones
• Water your body