Guided Meditation & Mindfulness - Breathe & Relax
3
건강/운동 | 14.7MB
기술
Are you having trouble falling asleep? Relaxing and meditation can be of great help! A calm mind ensures a good night's sleep. Guided meditation and nature sounds will help you relax, unwind and free your mind from the stresses of daily life.
Listening to nature's sounds is a perfect way to clear your mind. Enchanting visuals will help you picture yourself in a beautiful forest. Focus on the soothing sounds which will improve your mood. Meditate and find your inner peace. Get in touch with your thoughts and feelings. Practice mindfulness and concentrate on the beautiful things in life.
What you'll get in the app:
* Interactive calming games
* Soothing sounds & relaxing music
* Relieve stress with guided meditation
* Mindfulness exercises to increase your focus
* Nature sounds to help you sleep better
* Calming sounds to boost your health
* Attractive visuals of a forest
The best part is that it's COMPLETELY FREE!!
Discover the positive power of meditation practices to get in the right headspace. Breathe, relax, meditate and become the best version of you.
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