Guide for Warm Up
3
건강/운동 | 3.3MB
기술
In this app, you can find out how to warm up, stretch, including adult and senior and kids
Whatever exercise you do, start by warming up.
Some of you may be confused about how to warm up considering there are several variations of movement that can be done.
However, do not worry. In front of you, there has been an application that provides everything about warming up before doing the exercises.
There are several features in it, including:
1. How to do warm-up exercises
2. Warm Up Exercises for Seniors
3. Warm-up Exercises for Kids
4. Easy and Effective Warm-up Exercises Before Workout
5. Warm Up Stretches
Have this app now on your smartphone. Keep exercising, stay healthy. May be useful.
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