Guide de Musculation

Strength Training Guide is a collection of the best strength exercises to include in your program to work and fatten all the major muscles like the abdominals, chest, biceps, triceps, back, Trapeze, Shoulders, Legs.
Our app is the simplest and most effective of all kind of applications
Ideal for traditional exercises with dumbbell, bar or body weight exercises with
Integrated timer for each exercise.
Our application will help you learn how to exercise the right muscles of the body and in many ways is true and good for building muscle properly and appropriately.
This selection of the best exercises aim is to facilitate your choice when creating your training program.
you find 10 categories in The application, with integrated Stopwatch.
- Exercise For Biceps: 5 years
- Exercise for Triceps: 4 years
- Exercise for Abs: 7 years
- Exercise for Chest: 10 years
- Exercise for Shoulders: 8 years
- Exercise For Back: 10 years
- Exercise for Trapeze: 1 exercises
- Exercise for Legs: 9 years
- Exercise for Forearm: 4 years
- Nutrition Council: 3 Articles
An Internet connection is not required to run the Bodybuilding Guide app, and what's more, this application is free.
You want to make a suggestion, we report a problem? Contact us by email: karimaouini3@gmail.com
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