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35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
Complete 20 Min Full Body Workout To Lose Weight (Follow Along)
45 Min Full Body FAT BURN Workout | Get Flat Abs, Lean Legs & Arms | No Jumping Ver Included
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7