Питание для набора массы
3
健康＆フィットネス | 13.9MB
説明
How to eat to increase the mass of:
Tips for diet while working on weight,
How quickly gain weight: Menu example, foods and exercise,
Protein for gaining lean muscle,
What foods contain carbohydrates,
Food for a set of muscle mass,
Role of carbohydrate in the recruitment of muscle mass,
How to eat to gain weight,
Power for the recruitment of muscle mass,
Power before and after exercise on the weight of
Material: http://athleticbody.ru
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